WHAT IS JUNIOR JAZZERCISE?

The strong exercise habits kids develop now can go a long way in shaping their future.
Junior Jazzercise teaches things like coordination, strength and endurance, nutrition, and the importance of physical fitness. Kids ages 4-8 experience the joy of physical movement as they dance their way through specially choreographed age-appropriate routines to today's most popular music.

BENEFITS OF JUNIOR JAZZERCISE

Junior Jazzercise has been designed with the following objectives in mind:

Increases body awareness
Improved cardiovascular fitness
Knowledge of basic dance technique
Further develop flexibility, balance and coordination
Encourage positive self-esteem and confidence
Create an awareness of general health and fitness
Offer a warm, friendly and fun learning environment
Establish a healthy foundation towards lifestyle goal of good health, fitness and positive thinking

WHAT TO WEAR

Clothing that allows maximum mobility is the most comfortable for children. Athletic-type shoes are recommended and encouraged for children of all ages. Avoid wearing too much clothing for class, shorts and t-shirts are fine. Keep in mind that it is an active program.

WHAT TO BRING

Bring an unbreakable container with water.

WALK-INS WELCOME ANYTIME!